Fatigue is a very common complaint. 36% of fatigue in the general population is associated with unhealthy lifestyle or the coping skill. Recently a study from Germany investigated the relation of fatigue and perceived stress. 2483 people participated this study. 9.7% of individuals reported substantial fatigue lasting six months or longer; 25.9% of male and 34.5% of female respondents reported fatigue during the last 6 months. This study has shown that women have a higher risk of fatigue and higher rates of stress perception. The elderly (over 61 years) had the highest risk of fatigue. Marital status is significantly correlated to both fatigue and stress perception; being divorced or separated increases the probability of both. Employment status contributes only substantially to stress perception not to fatigue. Respondents with a lower socioeconomic status have significantly higher risk for fatigue than those from middle or high social classes. Poorly rated health is strongly associated with both a high stress perception and fatigue. If you feel exhausted, you are not alone. Fortunately it is not anything physically wrong at most of the time. Psychological tiredness is far more common than that caused by a physical problem. It is usually linked with mood and the accumulation of lots of little stresses in life. However before you reach a conclusion, you need to exclude physical reasons that make you tired. Many conditions can cause tiredness, such as anemia, underactive thyroid gland, diabetes, insomnia and many more. Inflammation could be the cause of your excessive tiredness. It may surprise you that you could have a problem with inflammation without knowing it. When there is fatigue, chronic inflammation is usually present somewhere in the body. It could be associated with or without chronic pain. Chronic inflammation is different from acute inflammation. Acute inflammation is characterized with heat, redness, swelling, and pain while chronic inflammation is low grade sometimes unnoticeable. Recent research has shown that the inflammatory markers such as C-reactive protein (CRP), cytokines etc. are linked with excessive fatigue, such as chronic fatigue syndrome and general fatigue. Inflammation also interacts with a part of the brain called basal ganglia and lower basal ganglia activity which makes you tired. Inflammation can affect immune system causing stress response of the body and this makes you feel tired.
Do you know acupuncture can help you reduce stress, improve your energy level and make you feel refreshed?
Kocalevent RD et al BMC Res Notes 2011 Jul 20;4:238. doi: 10.1186/1756-0500-4-238.
Welcome to my blog
Acupuncture specialist for Fertility, Facial rejuvenation, Pain relief.
Based at Kensington Central London.Qualified as a medical doctor in Western medicine over 20 years ago in China with a Medical degree from Beijing, China and a PhD degree from the UK. Many year research and clinical experiences
Doctor who is passionate about acupuncture
I love what I do, I am good at it and I am always there for my patients. If you come and see me, you will know why I am standing out.
This blog is to introduce latest development and research of acupuncture and offer a chance of awareness of more treatment options for your condition. The blog is for information purpose only.
- My specialised areas include fertility for women and men, facial rejuvenation, acne, various pain conditions, chronic fatigue and hormone regulation with acupuncture treatment.
Practice contact for appointments and addresses
Kensington: for appointments at Anamaya center Kensington please call at 02030110355 or email at email@example.com
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground stationHarley Street: for appointments at Harley Street please call ALO clinic at 02076368845 or email at firstname.lastname@example.orgAddressSuite 3 Harmont House20 Harley Street, London W1G 9PH5 min walk from Oxford Circus underground stationMy background: I became a qualified medical doctor in Western medicine 20 years ago in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China. Also I was trained with Dr Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. I am dedicated to treat patients with acupuncture and am recognized as one of the world leading acupuncture specialists.
I obtained a PhD degree in the University of Leeds in the UK.
I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.
I had frequently presented my research findings in the top international conferences in the field.
I have many publications including ebooks and articles.
I have many year clinical experiences. Over the years of practicing, I have developed unique treatment approaches for infertility, skin aging, acne, vulvodynia, neck pain, headache, migraine, shoulder pain, back pain, fatigue, hot flushes, Parkison's disease etc to achieve best treatment results. My devotion and skills are highly praised by my patients.
- My books--Know your ovary to get pregnant
- ----------------Get pregnant fast naturally
- ----------------Facial Aging, Facial Rejuvenation Acupuncture
- ---------------Acne treatment with acupuncture
- ---------------Vulvodynia, is vulval pain in your mind?
- ---------------Know your fallopian tubes and uterus to get pregnant
- ---------------Know sperm to boost male fertility
- ---------------Headaches, Neck pain and Shoulder pain