Welcome to my blog

Acupuncture specialist for Fertility, Facial rejuvenation, Pain relief.
Based at Kensington Central London.Qualified as a medical doctor in Western medicine over 20 years ago in China with a Medical degree from Beijing, China and a PhD degree from the UK. Many year research and clinical experiences

Doctor who is passionate about acupuncture

I love what I do, I am good at it and I am always there for my patients. If you come and see me, you will know why I am standing out.
This blog is to introduce latest development and research of acupuncture and offer a chance of awareness of more treatment options for your condition. The blog is for information purpose only.

About Me

My photo

My specialised areas include fertility for women and men, facial rejuvenation, acne, various pain conditions, chronic fatigue and hormone regulation with acupuncture treatment.

Practice contact for appointments and address

Kensington: for appointments (Fridays, Saturdays, Mondays and Thursdays) at Anamaya center Kensington please call at 02030110355 or email at info@anamaya.co.uk

Address: 1 Adam and Eve Mews, Kensington, London W8 6UG

2 min walk from High Street Kensington underground station

My background: I became a qualified medical doctor in Western medicine 20 years ago in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China. Also I was trained with Dr Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. I am dedicated to treat patients with acupuncture and am recognized as one of the world leading acupuncture specialists.

I obtained a PhD degree in the University of Leeds in the UK.

I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.

I had frequently presented my research findings in the top international conferences in the field.

I have many publications including ebooks and articles.

I have many year clinical experiences. Over the years of practicing, I have developed unique treatment approaches for infertility, skin aging, acne, vulvodynia, neck pain, headache, migraine, shoulder pain, back pain and hot flushes etc to achieve best treatment results. My devotion and skills are highly praised by my patients. 


Tuesday, 24 June 2014

Acupuncture helps improving foot drop

Foot drop, sometimes called drop foot is a muscular weakness or paralysis that makes it difficult to lift the front part of your foot and toes. This causes the toes to drag along the ground while walking. To avoid dragging the toes, people with foot drop may lift their knee higher than normal. Or they may swing their leg in a wide arc. Foot drop can happen to one foot or both feet at the same time. Foot drop is a symptom rather than a condition. The causes could be muscle disorders, nerve damage in the leg, or brain and/or spinal injury. Muscles disorders including muscular dystrophy, amyotrophic lateral sclerosis and polio cause the muscles to progressively weaken causing foot drop. Some conditions including sports injuries, diabetes, spending long hours sitting cross-legged or squatting, hip or knee replacement surgery, childbirth etc could cause peroneal nerve damage or compressed causing foot drop. Brain or spinal disorders including stroke, multiple sclerosis (MS) and cerebral palsy also can cause foot drop.

The treatments depend on the causes of the foot drop which include physiotherapy, wearing an ankle-foot orthosis, electrical nerve stimulation and surgery. Acupuncture was also reported to be useful to help improving foot drop.

References
Jagirdar PC Indian J Lepr (1986 58:618-22
Liu ZP et al Zhongguoe Zhen Jiu (2012) 32:293-6

Monday, 16 June 2014

Tailbone pain, acupuncture can help

Tailbone pain, acupuncture can help

The medical term of tailbone pain is coccydynia. It is caused by inflammation of tail bone area. It presents with pain and tenderness at the tip of the tailbone between the buttocks. The pain is often worsened by sitting. Tailbone pain is often caused by an injury, such as sitting for a long time or bike rides, but it may have unknown causes. Vaginal birth in women sometimes is the cause tailbone pain. The coccyx or pelvic bones injury is a risk factor and obesity is also a risk factor for getting tailbone pain. Secondary tailbone pain includes sciatica, infection such as shingles of the buttocks, pilonidal cysts, sacroiliitis, and fractured bone. The major symptoms are pain and local tenderness at the tailbone. This can lead to difficulty sitting or leaning against the buttocks. Along with the pain with sitting, there is typical tenderness at the tailbone area. Treatments include rest and sitting on a pillow, cushion, or buttock support; avoiding reinjury to the affected area, anti-inflammatory pain killers; cortisone injection; physical therapy with exercises and last not the least acupuncture.

Acupuncture reduces leg pain

Leg pain can be mild that comes and goes, or severe that makes it difficult to sleep and walk. The pain is often described as aching, throbbing or burning and it can be accompanied by numbness, tingling and muscle weakness. Leg pain can develop from leg injury, over exercise, tear or overuse. Problems that affect the blood vessels can also cause leg pain. These include peripheral arterial disorder, inflammation of a vein or blood clot etc. Another common cause of leg pain is the problem of low back where the nerve to the leg originates and then travels to the legs. For leg pain treatments, finding the cause is important and treatments depend on the causes. Acupuncture is used for the leg pain management.


References

Grgic V Lijec Viesn (2012) 134:49-55

Gataullin IG and Samitov Osh Khirurgiia (Mosk) (1989) 2:64-6

Sunday, 15 June 2014

Acupuncture for slipped disc and sciatic pain

Slipped disc treated with acupuncture

A slipped disc or prolapsed or herniated disc is a condition in which the disc in the spine is torn and the central part inside leaks out. It causes chronic back pain. The pain is often begins in the lower back and over time it spreads to other parts of the body. Sometime there is no symptom. This is because the slipped part of the disc is small which will not affect nerves or spinal cord. If sciatic nerve is affected the pain could travel from the back of the pelvis, through the buttocks and down the legs to the feet. It could be also accompanied with numbness, tingling sensation in legs. Muscle paralysis, muscle spasms and urinary incontinence are also common symptoms. If the nerves at the very bottom of the spinal cord become compressed, it causes cauda equina syndrome. The symptoms include lower back pain, numbness in the groin area, paralysis of one or both legs, rectal pain, bowel disturbance, inability to pass urine or incontinence and pain in the inside of the thighs. The interventions for slipped discs include acupuncture, advice to stay active, analgesics, antidepressants, bed rest, corticosteroids (epidural injections), cytokine inhibitors (infliximab), discectomy (automated percutaneous, laser, microdiscectomy, standard), exercise therapy, heat, ice, massage, muscle relaxants, non-steroidal anti-inflammatory drugs (NSAIDs), percutaneous disc decompression, spinal manipulation, and traction.

A recent study has shown that acupuncture had better effects than that of Fugui Gutong capsule and ibuprofen for slipped disc. The scores of clincial symptoms and therapeutic effect were observed before and after treatment. Results In the electroacupuncture group, the effective rate was 84.4% (38/45), which was superior to that of 65.0% (26/40) in the medication group. After treatment, the scores of symptoms significantly decreased in the two groups, and the reduction of scores in electroacupuncture group was superior to that in medication group.

Which acupuncture points are used to treat slipped discs? A study analysed data from recent 10 years. They found 49 main acupuncture points from 173 studies. there were 10 most common used acupoints on Bladder Meridian [Geshu (BL 17), Xiaochangshu (BL 27), Shenshu (BL 23), Dachangshu (BL 25), Pangguangshu (BL 28), Guanyuanshu (BL 26), Weizbong (BL 40), Zhibian (BL 54), Chengshan (BL 57), Kunlun (BL 60)], 2 on Gallbladder Meridian [Huantiao (GB 30), Yanglingquan (GB 34)], 2 on Governor Vessel [Yaoyangguan (GV 3), Shuigou (GV 26)], 2 on Stomach Meridian [Zusanli (ST 36), Juliao (ST 3)], 2 on Spleen Meridian [Sanyinjiao (SP 6), Xuehai (SP 10)], and the rest were extra points (Huatuo Jiaji) and Ashi points, so a conclusion could be drawn that the most common used acupoints were Bladder Meridian acupoints and supplemented by Gallbladder Meridian, Governor Vessel, Stomach Meridian, Spleen Meridian, extra points and Ashi points. The selected acupoints were most located on the lumbosacral region, leg and fewer located on the face, back and local part.

Acupuncture is effective for sciatic pain.

Sciatiic pain is pain caused by irritating sciatic nerve. Sciatic nerve is the longest nerve in the body and it runs from the back of your pelvis, through your buttocks, and all the way down both legs, ending at your feet. Sciatic pain can range from being mild to very painful and may last just a few days or for months. The pain of sciatica radiates out from the lower back, down the buttocks and into one or both of the legs, right down to the calf. The pain often gets worse over time and may also be made worse by: sneezing, coughing or laughing, standing or sitting for a long period of time, bending backwards. The accompanied symptoms can include numbness, tingling, muscle weakness, loss of tendon reflexes. The study was funded by the UK National Institute for Health Research Health Technology Assessment program compared clinical effectiveness of management strategies for sciatica and it has shown that there was a statistically significant improvement following disc surgery, epidural injections, nonopioid analgesia, manipulation, and acupuncture. This study has provided new data to assist shared decision-making. The findings support the effectiveness of nonopioid medication, epidural injections, and disc surgery. They also suggest that spinal manipulation, acupuncture, and experimental treatments, such as anti-inflammatory biological agents, may be considered. The findings do not provide support for the effectiveness of opioid analgesia, bed rest, exercise therapy, education/advice (when used alone), percutaneous discectomy, or traction.

How can acupuncture help sciatic pain? First of all acupuncture increasing sciatic nerve blood flow was suggested. Secondly acupuncture improves nerve conduction. Finally acupuncture resumes brain activity in patients with sciatica.

References
Jordan J et al Clin Evid (Online) (2011) pii:118
Shan YL Zhongguo Zhen Jiu (2011) 31:987-90
Li JB et al Zhongguo Zhen Jiu (2013) 33:668-72
Lewis RA et al Spine J (2013)pii:1529-9430
Inoue M et al Evid Based Complemnet ALternat Med (2008) 5:133-43
Schroder S et al Eur J Neurol (2007) 14:276-81
Li J et al Zhongguo Zhong Xi Yi Jie He Za Zhi (2012) 32:1624-7