Ankle sprain is known as ankle injury, ankle ligament injury, twisted ankle, rolled ankle and floppy ankle. This is acute injury condition of one or more of the ankle ligaments and it is very common musculoskeletal injuries. The symptoms include swelling, pain, warmth, redness and reduced motion around the injured ankle. Rest, icing, compression and elevation are recommended for the treatment of ankle sprain. Acupuncture is a useful tool to treat ankle sprain.
In China acupuncture intervention is often used to treat ankle joint injury. There was a study from China which compared the efficacy differences between acupuncture and physiotherapy interventions in improving proprioception of athletes with lateral collateral ligament injury of the ankle joint. There were 15 patients in acupuncture group and 15 patients in physiotherapy group. Patients in acupuncture group were received acupuncture in acupoints Qiuxu (GB40), Kunlun (BL60), Shenmai (BL62), Jiexi (ST 41) and Ashi-points etc. Patients in physiotherapy group received TDP irradiation of the regional lateral malleolus treatment. The treatments in both group were performed 3 times a week for 8 weeks. Before and after the treatment, ankle joint’s active and passive repositioning error angles were measured by using a joint angle ruler. They found that the average error angle values of active and passive reposition tests of the injured ankle-joint in acupuncture group reduced significantly after the treatment compared with those before the treatment, whereas there was no significant change before and after the treatment in physiotherapy group. Average error angle, average active and passive reposition angles of the injured ankle in the acupuncture group were significantly lower than those in the physiotherapy group.
Recently Park J studied current status of acupuncture for ankle sprain. There were 17 studies involving 1820 participants that they analysed. About acupuncture interventions, acupuncture interventions given to patients with ankle sprain were either alone or as an add-on to the control intervention. There were different kinds of acupuncture used in these studies: manual acupuncture, electroacupuncuture, warm acupuncture. About the effects of acupuncture as an alternative treatment: 797 participants in 9 trials reported global symptom improvement. Approximately nine sessions of acupuncture were given over 11.5 days. About effects of acupuncture as an add-on treatment there were 926 participants in 11 trials reported effect of acupuncture. An average of 10 sessions of acupuncture over 9 days was given. Acupuncture had significantly better improvements of all symptoms compared with other treatments. About the effects of acupuncture on pain intensity, one study reported that acupuncture significantly reduced pain intensity immediately after acupuncture treatment and after 2 years after the treatment. One study reported that acupuncture in addition to functional exercise shortened the time to return to normal activity by 3.4 days compared with a functional exercises only group. About health-related quality of life, one study reported acupuncture improved quality of life immediately after the treatment and 2 years after the treatment. About acupuncture type, manual acupuncture had an additional effect on symptom improvement compared with controls. When added to massage and infrared radiation, the effect of electroacupuncture was significantly better than that of massage and infrared radiation only. From this study, we can see that acupuncture is a good treatment option for ankle spray management.
Tang WJ et al Zhen Ci Yan Jiu 2013 38:314-8
Park J et al BMC Complement Altern Med (2013) 13:55
Welcome to my blog
Acupuncture specialist for Fertility, Facial rejuvenation, Pain relief.
Based at Kensington Central London.Qualified as a medical doctor in Western medicine over 20 years ago in China with a Medical degree from Beijing, China and a PhD degree from the UK. Many year research and clinical experiences
Doctor who is passionate about acupuncture
I love what I do, I am good at it and I am always there for my patients. If you come and see me, you will know why I am standing out.
This blog is to introduce latest development and research of acupuncture and offer a chance of awareness of more treatment options for your condition. The blog is for information purpose only.
- My specialised areas include fertility for women and men, facial rejuvenation, acne, various pain conditions, chronic fatigue and hormone regulation with acupuncture treatment.
Practice contact for appointments and addresses
Kensington: for appointments (Mondays, Fridays, Saturdays, and Thursdays) at Anamaya center Kensington please call at 02030110355 or email at email@example.com
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground stationHarley Street: for appointments (Wednesdays) at Harley Street please call at 02076368845 or email at firstname.lastname@example.orgAddressSuite 3 Harmont House20 Harley Street, London W1G 9PH5 min walk from Oxford Circus underground stationMy background: I became a qualified medical doctor in Western medicine 20 years ago in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China. Also I was trained with Dr Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. I am dedicated to treat patients with acupuncture and am recognized as one of the world leading acupuncture specialists.
I obtained a PhD degree in the University of Leeds in the UK.
I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.
I had frequently presented my research findings in the top international conferences in the field.
I have many publications including ebooks and articles.
I have many year clinical experiences. Over the years of practicing, I have developed unique treatment approaches for infertility, skin aging, acne, vulvodynia, neck pain, headache, migraine, shoulder pain, back pain, fatigue and hot flushes etc to achieve best treatment results. My devotion and skills are highly praised by my patients.
- My books--Know your ovary to get pregnant
- ----------------Get pregnant fast naturally
- ----------------Facial Aging, Facial Rejuvenation Acupuncture
- ---------------Acne treatment with acupuncture
- ---------------Vulvodynia, is vulval pain in your mind?
- ---------------Know your fallopian tubes and uterus to get pregnant
- ---------------Know sperm to boost male fertility
- ---------------Headaches, Neck pain and Shoulder pain