Welcome to my blog

Acupuncture specialist for cosmetic acupuncture, vulvodynia, other pain relief, fertility,Fatigue, neurological condition.
Based at Harley Street and Kensington Central London.Qualified as a medical doctor in Western medicine in China with a Medical degree from Beijing, China and a PhD degree from the UK. Over 25 year research and clinical experiences

Doctor who is passionate about acupuncture

I love what I do, I am good at it and I am always there for my patients. If you come and see me, you will know why I am standing out.
This blog is to introduce latest development and research of acupuncture and offer a chance of awareness of more treatment options for your condition. The blog is for information purpose only.

About Me

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My specialised areas include vulvodynia, cosmetic acupuncture, acne, chronic pain relief for various pain conditions, fertility, chronic fatigue, neurological conditions, digestive problems, etc.

Practice contact for appointments and addresses 

Kensington: for appointments at Anamaya center Kensington (Mondays, Tuesdays, Thursdays, Fridays, Saturdays) please call at 02030110355 or email at info@anamaya.co.uk
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground station

Harley Street: for appointments  at Harley Street (Wednesdays) please call ALO clinic at 02076368845 or email at info@aloclinic.com
Address
Suite 3 Harmont House
20 Harley Street, London W1G 9PH
5 min walk from Oxford Circus underground station

My background: I became a qualified medical doctor 25 years ago in Western medicine  in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China. Particularly I was trained with Ji-sheng Han famous professor and neuroscientist in China and with Dr Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. Furthermore I had training in dermatology and oral and maxilofacial surgery in China. Also I had training in fertility and had research experiences in uterine smooth muscles and blood vessels in China and the UK. I am dedicated to treat patients with acupuncture and am recognised as one of the world leading acupuncture specialists.

I obtained a PhD degree in the University of Leeds in the UK.
I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.
I had frequently presented my research findings in the top international conferences in the field.
I have many publications including ebooks and articles.

I have many year clinical experiences. Over the years of practising, I have developed unique effective treatment approaches for cosmetic acupuncture, acne, pain relief,  vulvodynia, bladder pain, neck pain, headache, migraine, shoulder pain, back pain, fatigue, fertility, hot flushes, nerve pain, chronic prostatitis, insomnia, Parkison's disease, MS, acid reflex, IBS etc to achieve best treatment results. 

My devotion and skills are highly praised by my patients. 

My eBooks

Facial aging, Facial acupuncture for anti-aging
Know the ovary and acupuncture to get pregnant
Know fertility and acupuncture to get pregnant
Vulvodynia, is vulval pain in your mind
Energy fatigue and acupuncture
Headaches, Neck pain and shoulder pain

Sunday, 18 March 2018

Suffer from ankle pain? acupuncture can help

The ankle is a large joint made up with three bones: two are from the leg tibia known as shin bone and fibula –the bone next to the shin bone; one foot bone talus sitting above the heel bone. Ankle joint moves the foot up and down and from side to side. Ankle joint bones are surrounded by numerous ligaments binding the bones together. All ligaments have a specific range of motion and boundaries that allow them to keep the joints stabilized and mobilized.

Ankle sprain is an acute condition that causes ankle pain. It is casued by damage to one or more of the ligaments in the ankle by accidentally twisting the ankle in an awkward way. This causes pain, swelling, bruising stiffness and tenderness, difficulty to walk and putting weight on the ankle.

Acupuncture help to reduce the pain for ankle sprain

Recently Park J studied current status of acupuncture for ankle sprain. There were 17 studies involving 1820 participants that they analysed. About acupuncture interventions, acupuncture interventions given to patients with ankle sprain were either alone or as an add-on to the control intervention. There were different kinds of acupuncture used in these studies: manual acupuncture, electroacupuncuture, warm acupuncture. About the effects of acupuncture as an alternative treatment: 797 participants in 9 trials reported global symptom improvement. Approximately nine sessions of acupuncture were given over 11.5 days. About effects of acupuncture as an add-on treatment there were 926 participants in 11 trials reported effect of acupuncture. An average of 10 sessions of acupuncture over 9 days was given. Acupuncture had significantly better improvements of all symptoms compared with other treatments. About the effects of acupuncture on pain intensity, one study reported that acupuncture significantly reduced pain intensity immediately after acupuncture treatment and after 2 years after the treatment. One study reported that acupuncture in addition to functional exercise shortened the time to return to normal activity by 3.4 days compared with a functional exercises only group. About health-related quality of life, one study reported acupuncture improved quality of life immediately after the treatment and 2 years after the treatment. About acupuncture type, manual acupuncture had an additional effect on symptom improvement compared with controls. When added to massage and infrared radiation, the effect of acupuncture was significantly better than that of massage and infrared radiation only. From this study, we can see that acupuncture is a good treatment option for ankle spray management.

Chronic ankle pain is long term pain (lasts more than three months) at the ankle. This is usually caused by inflammation in the ligaments and tendons surrounding the ankles. Pain is accompanied with swelling and tenderness.

Acupuncture is effective for chronic ankle pain

There was a study compared the efficacy differences between acupuncture and physiotherapy interventions in improving lateral collateral ligament injury of the ankle joint. There were 15 patients in acupuncture group and 15 patients in physiotherapy group. Patients in acupuncture group were received acupuncture in acupoints Qiuxu (GB40), Kunlun (BL60), Shenmai (BL62), Jiexi (ST 41) and Ashi-points etc. Patients in physiotherapy group received TDP irradiation of the regional lateral malleolus treatment. The treatments in both group were performed 3 times a week for 8 weeks. Before and after the treatment, ankle joint’s active and passive repositioning error angles were measured by using a joint angle ruler. They found that the average error angle values of active and passive reposition tests of the injured ankle-joint in acupuncture group reduced significantly after the treatment compared with those before the treatment, whereas there was no significant change before and after the treatment in physiotherapy group. Average error angle, average active and passive reposition angles of the injured ankle in the acupuncture group were significantly lower than those in the physiotherapy group.

Referencies

Tang WJ et al Zhen Ci Yan Jiu 2013 38:314-8
Park J et al BMC Complement Altern Med (2013) 13:55


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