Welcome to my blog

Acupuncture specialist for Fertility, Facial rejuvenation, Pain relief.
Based at Kensington Central London.Qualified as a medical doctor in Western medicine over 20 years ago in China with a Medical degree from Beijing, China and a PhD degree from the UK. Many year research and clinical experiences

Doctor who is passionate about acupuncture

I love what I do, I am good at it and I am always there for my patients. If you come and see me, you will know why I am standing out.
This blog is to introduce latest development and research of acupuncture and offer a chance of awareness of more treatment options for your condition. The blog is for information purpose only.

About Me

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My specialised areas include fertility for women and men, facial rejuvenation, acne, various pain conditions, chronic fatigue and hormone regulation with acupuncture treatment.

Practice contact for appointments and addresses 

Kensington: for appointments (Mondays, Fridays, Saturdays, and Thursdays) at Anamaya center Kensington please call at 02030110355 or email at info@anamaya.co.uk
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground station

Harley Street: for appointments (Wednesdays) at Harley Street please call at 02076368845 or email at info@aloclinic.com
Address
Suite 3 Harmont House
20 Harley Street, London W1G 9PH
5 min walk from Oxford Circus underground station

My background: I became a qualified medical doctor in Western medicine 20 years ago in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China. Also I was trained with Dr Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. I am dedicated to treat patients with acupuncture and am recognized as one of the world leading acupuncture specialists.

I obtained a PhD degree in the University of Leeds in the UK.

I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.

I had frequently presented my research findings in the top international conferences in the field.

I have many publications including ebooks and articles.

I have many year clinical experiences. Over the years of practicing, I have developed unique treatment approaches for infertility, skin aging, acne, vulvodynia, neck pain, headache, migraine, shoulder pain, back pain, fatigue and hot flushes etc to achieve best treatment results. My devotion and skills are highly praised by my patients. 


Wednesday, 26 December 2012

Effect of acupuncture on chronic Achilles tendinopathy

Why can acupuncture help tendon injury?

Tendon is tough fibrous connective tissue which connects muscles to bones. Tendon is made of collagen. Tendon injury includes acute and chronic injury is very common. The symptoms include pain, redness, warmness, swelling, tenderness near the injured tendon. Pain increases with activity. Also pain can radiate to other part of the body. Rest, ice, steroids injection, massage can be used to treat tendon injury. Acupuncture is proven to be effective for tendon injury. Clinical study showed that acupuncture improves pain and functional activity in patients with tendon injury. Recent studies showed that acupuncture can modulate anti-inflammatory and mechanotransduction molecular pathways which subsequently increase collagen synthesis and reorganisation. This underlies acupuncture tendon healing mechanisms.

Effect of acupuncture on chronic Achilles tendinopathy

Achilles tendon is the tendon at the back of the lower legs and it passes posterior to the ankle. It is the thickest and strongest tendon in the body. Achilles tendinopathy (also called Achilles tendonitis) is pain and swelling you can get in your Achilles tendon if you injure or overuse it. It usually happens gradually over a period of time. Achilles tendinopathy mostly affects people who play sport, particularly runners. Achilles tendonitis is a common cause of the tendon pain. Tendon pain, swelling and impaired performance are common symptoms. Achilles tendon does not have good blood circulation; this makes the injury slow to recover. Physiotherapy by eccentric calf stretching is commonly recommended. Other nonsurgical treatments of this condition include rest, taking pain killers, correcting malalignments, and stretching and strengthening exercises etc.

Acupuncture is widely used in the treatment of musculoskeletal disorders. There are some studies that suggested that acupuncture is effective to treat Achilles tendinopathy

There was a clinical study of acupuncture for chronic Achilles tendinopathy. This study investigated whether acupuncture treatment would improve outcome in chronic achilles tendinopathy. In this study, 64 patients aged from 18-70 year old with chronic Achilles tendinopathy were recruited and randomly allocated into two groups: acupuncture treatment group and control group (received eccentric exercises). The effects were assessed at the start of the treatments, 8, 16 and 24 weeks after the treatments. They found that 8, 16 and 24 weeks acupuncture significantly improved the pain sensation and activity in patients with chronic Achilles tendinopathy compared with the eccentric exercises. This finding provided an alternative treatment option for patients with chronic Achilles tendinopathy.

A case report of Achilles tendinopathy

There was a case report of conservative treatment of Achilles tendinopathy. This was a 77 year old female patient with chronic Achilles endinopathy. The pain was present in the midportion of the Achilles tendon for 8 months. The pain was progressing. Activity makes the pain worse. Her tight lower leg was swelling around the right Achilles tendon. Right ankle movement was limited. There was tenderness and soft tissue thickening. Acupuncture and electric stimulation were applied for the treatment. Also physiotherapy exercise programme was performed. The treatment was twice a week for 4 weeks and then once a week for 4 weeks. The total treatments were 12. Gradual improvement was seen during each treatment. At the end of week 9, the improvement was significant. The only symptom was the mild tenderness of the Achilles tendon. Other tests were all within normal range. After finish whole course of treatments, the patient was encouraged to continue exercise programme. At 12 month follow-up, there was no recurrence occurred.

How can acupuncture help with Achilles tendinopathy? Studies have shown that acupuncture releases pain, increases in local blood flow and oxygen and nutrients supply to promote tissue healing.

References

Almeida MD et al Acupunct Med 2013 Dec 11Doi:10.1136

Zhang BM et al Chin J Integr Med (2012) Dec 21

Papa JA J Can Chiropr Assoc (2012) 56:216-24

Kubo K et al Int J Sports Med (2011) 32:807-13

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