Welcome to my blog

Acupuncture specialist for Fertility, Facial rejuvenation, Pain relief.
Based at Kensington Central London.Qualified as a medical doctor in Western medicine over 20 years ago in China with a Medical degree from Beijing, China and a PhD degree from the UK. Many year research and clinical experiences

Doctor who is passionate about acupuncture

I love what I do, I am good at it and I am always there for my patients. If you come and see me, you will know why I am standing out.
This blog is to introduce latest development and research of acupuncture and offer a chance of awareness of more treatment options for your condition. The blog is for information purpose only.

About Me

My photo

My specialised areas include fertility for women and men, facial rejuvenation, acne, various pain conditions, chronic fatigue and hormone regulation with acupuncture treatment.

Practice contact for appointments and addresses 

Kensington: for appointments (Mondays, Fridays, Saturdays, and Thursdays) at Anamaya center Kensington please call at 02030110355 or email at info@anamaya.co.uk
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground station

Harley Street: (Wednesdays)
Address
Suite 3 Harmont House
20 Harley Street, London W1G 9PH
5 min walk from Oxford Circus underground station

My background: I became a qualified medical doctor in Western medicine 20 years ago in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China. Also I was trained with Dr Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. I am dedicated to treat patients with acupuncture and am recognized as one of the world leading acupuncture specialists.

I obtained a PhD degree in the University of Leeds in the UK.

I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.

I had frequently presented my research findings in the top international conferences in the field.

I have many publications including ebooks and articles.

I have many year clinical experiences. Over the years of practicing, I have developed unique treatment approaches for infertility, skin aging, acne, vulvodynia, neck pain, headache, migraine, shoulder pain, back pain, fatigue and hot flushes etc to achieve best treatment results. My devotion and skills are highly praised by my patients. 


Saturday, 27 October 2012

Acupuncture is effective for Parkinson’s disease

1 in 500 people are affected by Parkinson’s disease (PD), a condition caused by loss of nerve cells in the part of the brain. It is the second most common neurodegenerative disease after Alzheimer’s disease. These cells produce a chemical called dopamine. Because of the loss, dopamine production was reduced leading to three main symptoms of the condition, tremor, muscle stiffness and physical slow movement. Numerous nonmotor symptoms including neuropsychiatric disturbance, abnormal sensation, sleep disorders, and autonomic dysfunction are also present. Complementary and alternative medicine (CAM) plays an important part in the treatment of the condition.

Lokk J and Nilsson M studied use of CAM in patients with Parkinson’s disease at a neurological outpatient clinic Sweden. They studied the frequency, type and factors associated with the use of CAM in all patients with PD 421 in the outpatient clinic. The patients received questionnaire. 172 men and 153 women responded the questionnaire. 30% and 39% women used CAM and acupuncture usage was in the highest frequency.

Acupuncture, is used to treat PD in China. Although the therapeutic effect of acupuncture in PD is under debate, increasing evidence shows that it can alleviate motor symptoms and nonmotor symptoms, such as sleep and pain and mood disturbances and improve the quality of life in PD patients.

The effectiveness of acupuncture in treating PD was observed in research. Recently researchers used the magnetic resonance imaging (MRI) to investigate the effect of acupuncture stimulation in brain activity. They found that acupuncture stimulation in aupoint GB34 increased neural responses in regions including substantia nigra, caudate, thalamus and putamen which are the impaired regions caused by PD.

There was a study on effectiveness of acupuncture on twenty patients with PD with mean age 68 years disease duration 8.5 years. On the patient questionnaire, 85% of patients reported subjective improvement of individual symptoms including tremor, walking, handwriting, slowness, pain, sleep, depression, and anxiety. There were no adverse effects. Acupuncture therapy is safe and well tolerated in PD patients.

Recently Zeng et al have shown that acupuncture stimulation in Parkinson'smodels had generated valuable mechanistic insight of Parkinson's and showed that acupuncture treatment is a neuroprotective therapy that increase the release of various neuroprotective agents such as brain-derived neurotrophic factor, glial cell line-derived neurotrophic factor, and cyclophilin A. In addition, acupuncture therapy slows cell death process and attenuates oxidative stress to dopaminergic neurons in the substantia nigra. Further, acupuncture therapy modulates neuronal activity of the basal ganglia output structures. These results suggest that early application of acupuncture therapy to Parkinson's patients may be helpful for the best efficacy of acupuncture treatment. It is hopeful that translation of achievement in acupuncture research in Parkinson's models will maximize the potentials of acupuncture treatment.

Recently more studies were published showing that acupuncture activates brain in patients with Parkinson’s disease and patients with mild cognitive impairment. For example, magnetic resonance imaging (MRI) is a new technique that helps researcher and clinicians understand brain function. Using this technique, we can see how acupuncture stimulates the brain and alters brain function. There was a study in which brain activation in response to acupuncture in a group of 12 patients with Parkinson’s disease was compared with a group of 12 healthy participants. Acupuncture was conducted on a specific acupoint, the right GB 34 (Yanglingquan), which is a frequently used acupoint for motor function treatment. The result has shown that Acupuncture stimulation on this acupoint activates the prefrontal cortex, precentral gyrus, and putamen in patients with PD; areas that are known to be impaired in patients with PD. Compared with healthy participants, patients with PD showed significantly higher brain activity in the prefrontal cortex and precentral gyrus, especially visible in the left hemisphere.

Another study investigated whether acupuncture at Taixi (KI3) acupoint in elderly patients with mild cognitive impairment can activate neurons in some brain regions. Results showed that 20 brain regions were activated in participants, including the bilateral anterior cingulate gyrus (Brodmann areas [BA] 32, 24), left medial frontal cortex (BA 9, 10, 11), left cuneus (BA 19), left middle frontal gyrus (BA 11), left lingual gyrus (BA 18), right medial frontal gyrus (BA 11), bilateral inferior frontal gyrus (BA 47), left superior frontal gyrus (BA11), right cuneus (BA 19, 18), right superior temporal gyrus (BA 38), left subcallosal gyrus (BA 47), bilateral precuneus (BA 19), right medial frontal gyrus (BA 10), right superior frontal (BA 11), left cingulate gyrus (BA 32), left precentral gyrus (BA 6), and right fusiform gyrus (BA 19).

More recently acupuncture as an additional treatment with drugs was studied. In this study, patients with PD were allocated into two groups, acupuncture plus drug group and drug only group. The result has shown that tremor, rigidity, and bradykinesia, are all significantly decreased in acupuncture group. Sleep quality and depression were also significantly improved in acupuncture group.

A group of experiments from animal models of PD indicate that acupuncture is effective in reducing oxidative stress , decreasing neuroinflammation with a major feature of microglial activation, stimulating release of neurotrophic factors, and regulating homeostasis of the network between cortex and striatum.

Acupuncture reduces oxidative stress of the cells

Oxidative stress is a sign of the imbalance between the production of reactive oxygen species and detoxification of the antioxidant system. As a result, this causes cell function damage and diseases. Oxidative stress is a critical feature in the pathological process of various diseases such as vascular dementia, Alzheimer’s disease and Parkinson’s disease. Recent research from last 5 years has shown that acupuncture treatment could decrease oxidative stress of the body and increase antioxidant system ability. Because of this acupuncture could improve memory impairment in vascular dementia and Alzerimer’s disease and reduce brain damage. Increased oxidative stress and depletion of the antioxidant are important mechanisms of the onset and progression of Parkinson’s disease. Acupuncture could reduce oxidative stress, inhibit cell death in the neurons and protect neurons improving motor function.

References

Loddk J and Nilsson M Parkinsonism Relat Disord (2010) 16:540-4

Yeo S et al CHS Neurosci Ther (2012) 18:781-90

Shulman LM et al Mov Discord (2002) 17:799-802

Zeng et al (2013) Int Rev Neurobiol (2013) 111:141-58

Yeo Et al BMC Complement Altern Med (2014) 14:336

Chen et al Neural Regen Res (2014) 9:1163-8

Wang F et al Evid Based Complement Alternat Med (2015) 2015:692795

Zeng XH et al Evid Based Complement Alternat Med (2014) 2014:483294

Saturday, 6 October 2012

Acupuncture helps skin problem

Eczema is a very common inflammatory skin condition. In the UK, it affects up to 20% of children and 10% of adults. It is a chronic condition. The skin become itchy, red, dry and cracked. It is commonly found behind knees, the inside of the elbows, around the neck and around eyes and ears. The symptoms can be episodic and recurrent. Some triggers can flare up the symptoms, for example stress can trigger the symptoms or make them worse. The causes for eczema are involved in genetic and environmental factors. Itch is a major symptom of skin problem. This is often caused by allergy. It is very important to identify potential allergens and avoid contacting with them. Changing diet is necessary if certain food is reactive. Main treatments include emollients and topical corticosteroid creams.

Acupuncture is believed to be beneficial for eczema and recent research has a very positive view for the effects of acupuncture in the treatment of chronic inflammatory skin conditions. Acupuncture may help to relieve symptoms in people with eczema. For example the itching can be reduced by up to 50% after one treatment and the skin will be back to normal gradually after a course of treatment. This is because acupuncture reduces inflammation, regulates mediators of the allergic reaction to extrinsic allergens, regulates immune cell types and functions and increases local blood flow reducing swelling

There was a blinded, randomised controlled trial. 30 patients with ectopic eczema participated in the study and allocated into three groups: acupuncture group, sham acupuncture and no acupuncture group. The allergy stimulus was applied to these patients 30 min before and after the interventions: acupuncture or no acupuncture. Two acupuncture points were selected: Quqi (LI11) and xuehai (SP10). The result showed that itch intensity and skin rash were significantly lower in acupuncture group compared with sham acupuncture or no acupuncture group. A further study was done by the same group. They compared the effect of acupuncture with that of cetirizine, an antihistamine drug commonly used for treating skin allergic reaction. This trial involved 20 patients with ectopic dermatitis. They were tested in several interventions: acupuncture, placebo acupuncture, cetirizine, certirizine placebo and no interetion. The result showed that both acupuncture and cetirizine treatments have significantly lower mean itch intensity and skin rash compared with both placebo and control groups. These studies suggested that acupuncture is effective in treating allergic skin reactions and it is as effective as some antihistamine drugs. They investigated the mechanism of acupuncture treatment of atopic eczema. 10 patients were in two groups acupuncture group and no treatment group. Allergen-induced basiphil cell (related to allergy) activation was measured after allergy stimulation. Itch intensity was significantly lower in acupuncture group on day 15 (after five treatments) and day 33 of the treatments (after 10 treatments). Less basiphil cells after stimulation were found in patients in the acupuncture group after the acupuncture treatments.

Allergic contact dermatitis (ACD) is a chronic inflammatory skin disorder. The incidence of ACD has increased worldwide. It has been suggested that ACD is related to activation of inflammatory cells linked to various allergic immune responses. ACD has been treated with steroid therapy and immunosuppressive agents. However these medications may cause many adverse effects. The use of alternative medicine such as acupuncture and herbs is increasing. The effect of acupuncture has been proven in the clinical study; however the mechanism is still unclear. Park JY et al studied the mechanism of acupuncture on ACD. They found that acupuncture on LI11 point which is commonly used in the treatment of ACD significantly inhibited cutaneous hyperplasia, serum IgE levels and expression of proinflammatory cytokines and proteins which contributes to immune response. From this study, it can be seen that acupuncture regulates immune activities in the treatment of ACD.

References
Pfab F et al Allergy (2010) 65: 903-10
Pfab F et al Allergy (2010) 67:566-73
Pfab F et al J Alterm Complement Med (2011) 17:309-14
Park JY et al Evid Based Complement Alternat Med (2013) 2013:982095

Tuesday, 2 October 2012

Anxiety impairs immune function, acupuncture reverses it

Generalised anxiety disorder (GAD) is a psychological disorder together with a broad range of physiological symptoms. People with GAD feel anxious about a wide range of situations and they could have both psychological (mental) and physical symptoms. They feel worried, irritable, inpatients and easily distracted. They could have various physical symptoms such as dizziness, pin and needles, tiredness, shortness of breath etc. It is widely accepted that anxiety impaired immune system function. Immune system defended you from illness. If your immune system is compromised, it does no good to your health.

Arranz L et al studied the effect of acupuncture in 34 women aged 30-60 with anxiety diagnosed and impaired immune function. Acupuncture was performed manually on 19 acupoints. A single session 30 min was employed. Before acupuncture and 72 hours after acupuncture, immune function was measured by blood test. They found that the best effect was seen at 72 hours after a single acupuncture treatment. They also studied long term effect of acupuncture. 12 patients completed 10 sessions in a year until the anxiety symptoms disappeared. The immune function was measured after a month at the end of a year treatment. They found that the immune function in these women was returned to the level closed to that in healthy control women. This study suggested that acupuncture improve immune function in women caused by anxiety.

There was another report comparing acupuncture with clonazepam in treating GAD. 80 patients were participated the study. 40 patients were acupuncture group and another 40 patients were in clonazepam group. Twelve medridians acuppoints were applied. Meaning quick needling at the apecific acupoints of each meridian for example, LU7, LI4 and HT7were applied. The total treatments were 6 weeks. Hamilton Anxiety Scal (HAMA) and brain activity were used to evaluate the effects. The improvements of the total HAMA scores could be seen in 2, 4 and 6 weeks in both group but the improvements were greater in acupuncture group. The brain activity was improved in both groups. So acupuncture could be a potential option for treatment of GAD.

References
Arranz L et al Am J Chin Med (2007) 35:35-51
Zhou XF et al Zhongguo Zhen Jiu (2013) 33:395-8

Monday, 1 October 2012

Acupuncture is an effective treatment for dementia

Dementia is due to damage of the brain caused by many diseases. The symptoms of dementia are memory loss, communication problem, behaviour changing and having difficulty of everyday life. For example, you may forget what you said earlier in the day or where you put things etc. You may be having difficulty to recognise persons you are familiar with or unable to find familiar places etc. You may find it difficult to communicate with others and feel depressed etc. The symptoms might be different depending on individual, but generally the symptoms are getting worse over time.

Dementia is due to damage of brain, which is caused by many diseases. Alzheimer’s disease (AD) is a most common form of dementia, which accounted for 70% of dementia. Alzheimer’s disease is degenerative which is caused by losing brain cells in the cerebral cortex and some other regions of the brain. This loss leads to shrink of the affected regions causing the symptoms mentioned above. Mild cognitive impairment (MCI) is the most important at risk state of AD which is a transition stage of normal aging and dementia. It has a high probability of degenerating into AD at a rate of 10-15% per year. Unfortunately there is no effective treatment for AD and MCI.

Acupuncture is used in treating AD and MCI in China. Recently Wang Z et al studied the effect of acupuncture on brain functional activity throughout the entire brain in patients with AD and MCI and compared with normal controls. Participants were 14 patients with AD, 8 patients with MCI and 14 healthy controls. At the resting state, in patients with MCI, there were increased activities in the brain regions of the temporal lobe, frontal lobe and left lentiform nuleus, while there were decreased activities in the regions of right cingulated gyrus and left fusiform gyrus compared with normal controls. In patients with AD, there were decreased activities in left temporal lobe and left middle frontal gyrus. Then data was taken during the process of acupuncture at points LI4 and LR3 bilaterally and 10 min after acupuncture treatments. They found that brain activities related to memory were altered during the acupuncture process and after the acupuncture treatment in patients with AD or MCI compared with the resting state. They found that acupuncture regulates brain activity bilaterally in patients with MCI which is it activates the regions with decreased activities in the resting state, while it deactivates the regions with increased activities in the resting state. In patients with AD it also showed increased or decreased regions of activities. They confirmed that the two points used for acupuncture can contribute to activate certain memory-related regions in patients with AD and MCI.

Zhou J and Jin J also showed that acupuncture at points HT7, ST36, ST40 and KI3 acupoints stimulated right main hemisphere activations (temporal lobe, such as hippocampal gyrus, insula, and some area of parietal lobe) and left activated regions (temporal lobe, parietal lobule, some regions of cerebellum). These activations by the acupuncture on these points were on the impaired regions in patients with AD, which closely associated with cognitive function such as memory, language etc. These researches provided strong evidence for the effect of acupuncture on dementia.

A ten-minute memory test operated by a computer programme is available. This test is aimed to recognize early stage of dementia, which could tell the differences between normal forgetfulness and memory loss of dementia. Early diagnosis of dementia could spot patients before their brain were damaged and help them to get early treatment which could delay the progress of the disease. For dementia care information you can find at Alzheimers society website http://alzheimers.org.uk/caring_for_someone_with_dementia and at department of health website http://www.dh.gov.uk/health/category/policy-areas/social-care/dementia.

Vascular dementia is a second main cause of dementia. There were many case studies that reported the effectiveness of acupuncture on vascular dementia. Shi GX et al studied the effect of acupuncture on vascular dementia in 16 patients with vascular dementia. They found that acupuncture improved cognitive function and quality of life in patients with vascular dementia and acupuncture reduced oxidative damage in patients with vascular dementia. Zhang H et al conducted a randomized control trial to study effect of acupuncture for treatment of vascular dementia. 270 patients with vascular dementia were recruited and received 6 weeks acupuncture treatment. The acupuncture points used Sishencong EX-HN1, Baihui GV20, Shenting GV24 and Fengchi GB20. They found acupuncture improve cognitive function and quality life in patients with vascular dementia. The effect was better than that for Nimodipine on its own, but acupuncture together with Nimodipine had better effect than acupuncture alone. Huang Y et al found that stimulating acupoints improves various brain area functions and this contributes to the improvement of cognition function, memory and daily life quality etc.

Acupuncture help sleep in patients with dementia

Elderly with dementia often have sleep problems. Recently there was a study investigating the effectiveness of acupuncture on sleep quality of elderly with dementia. There were 19 patients with dementia participated the study. These patients were followed through a control period for 6 weeks and an acupuncture treatment for 6 weeks. Sleep quality and congnitive function were measured and compared before and after the treatments period. The results showed that resting time and total sleep time in acupuncture treatment period significantly more than those in the control period. Improvement in congnitive function was not significantly different between the two periods. This study suggests that acupuncture was effective in improving some domain of sleep quality of patients with dementia and acupuncture was an acceptable intervention for these patients.

Acupuncture reduces oxidative stress of the cells

Oxidative stress is a sign of the imbalance between the production of reactive oxygen species and detoxification of the antioxidant system. As a result, this causes cell function damage and diseases. Oxidative stress is a critical feature in the pathological process of various diseases such as vascular dementia, Alzheimer’s disease and Parkinson’s disease. Recent research from last 5 years has shown that acupuncture treatment could decrease oxidative stress of the body and increase antioxidant system ability. Because of this acupuncture could improve memory impairment in vascular dementia and Alzerimer’s disease and reduce brain damage. Increased oxidative stress and depletion of the antioxidant are important mechanisms of the onset and progression of Parkinson’s disease. Acupuncture could reduce oxidative stress, inhibit cell death in the neurons and protect neurons improving motor function.

References

Wang Z et al PloS One (2012) 7:e42730

Zhou J and Jin J Acupunct Electrother Res (2008) 33:9-17

Shi GX et al J Tradit Chin Med (2012) 32:199-202

Zhang H et al Zhongguo Zhen Jiu (2008) 28:783-7

Huang Y et al Chin J Integr Med (2007) 13:103-8

Kwok T et al Clin Interv Aging (2013) 8:923-9

Zeng XH et al Evid Based Complement Alternat Med (2014) 2014:483294