When you see water flows in the river, do you ever imagine that 70% of our body weight is made up from water? Water is an essential medium for chemical reactions occurring in our body; it brings nutrients for our body needs; and it takes away wastes produced in our body. Water is constantly lost from our body through sweat, urine and breath. Without regular top-up water, our body can only survive a few days. If we don’t drink enough water to replace the lost, we became dehydrated.
The early sign of dehydration is thirst. If you are thirsty, you are in dehydration. The other common signs of dehydration include: dark yellow coloured urine and not passing much urine when you go to the toilet, headaches, tiredness and feeling lightheaded. How much water do we need a day? We need 1.5 to 3 litres to make up to the water that we loss every day in moderate condition. This is about 8 medium glasses of water. We may need more water during hot weather or physical activity. You can tell if you drink enough of water by the colour of your urine. If the urine is pale straw colour, you have enough water intakes.
The skin also contains plenty of water, and functions as a protective barrier to prevent excess fluid loss. Keeping skin hydration makes skin looking good. Dehydration makes skin dry and wrinkled.
Facial acupuncture can help increase water and oil content for facial skin.
N. Donoyama, A. Kojima, S. Suoh, and N. Ohkoshi, “Cosmetic acupuncture to enhance facial skin appearance: a preliminary study,” Acupuncture in Medicine, vol. 30, no. 2, pp. 152–153, 2012.
Welcome to my blog
Acupuncture specialist for Fertility, Facial rejuvenation, Pain relief.
Based at Kensington and Harley Street Central London.Qualified as a medical doctor in Western medicine over 20 years ago in China with a Medical degree from Beijing, China and a PhD degree from the UK. Many year research and clinical experiences
Doctor who is passionate about acupuncture
I love what I do, I am good at it and I am always there for my patients. If you come and see me, you will know why I am standing out.
This blog is to introduce latest development and research of acupuncture and offer a chance of awareness of more treatment options for your condition. The blog is for information purpose only.
- My specialised areas include fertility for women and men, facial rejuvenation, acne, various pain conditions, chronic fatigue and hormone regulation with acupuncture treatment.
Practice contact for appointments and addresses
Kensington: for appointments at Anamaya center Kensington please call at 02030110355 or email at email@example.com
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground stationHarley Street: for appointments at Harley Street please call ALO clinic at 02076368845 or email at firstname.lastname@example.orgAddressSuite 3 Harmont House20 Harley Street, London W1G 9PH5 min walk from Oxford Circus underground stationMy background: I became a qualified medical doctor in Western medicine 20 years ago in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China. Also I was trained with Dr Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. I am dedicated to treat patients with acupuncture and am recognized as one of the world leading acupuncture specialists.
I obtained a PhD degree in the University of Leeds in the UK.
I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.
I had frequently presented my research findings in the top international conferences in the field.
I have many publications including ebooks and articles.
I have many year clinical experiences. Over the years of practicing, I have developed unique treatment approaches for infertility, skin aging, acne, vulvodynia, neck pain, headache, migraine, shoulder pain, back pain, fatigue, hot flushes, Parkison's disease etc to achieve best treatment results. My devotion and skills are highly praised by my patients.
- My books--Know your ovary to get pregnant
- ----------------Get pregnant fast naturally
- ----------------Facial Aging, Facial Rejuvenation Acupuncture
- ---------------Acne treatment with acupuncture
- ---------------Vulvodynia, is vulval pain in your mind?
- ---------------Know your fallopian tubes and uterus to get pregnant
- ---------------Energy, fatigue and acupuncture
- ---------------Know sperm to boost male fertility
- ---------------Headaches, Neck pain and Shoulder pain